The Therapeutic Framework: Emotionally Focused Therapy (EFT) & Attachment
"Love isn't just an abstract concept—it is grounded in human science. As a therapist trained in Emotionally Focused Therapy (EFT), I utilize the principles of attachment science to help clients navigate their inner worlds and relationships. Creating love for self and the other is at the core in EFT. Together, we work to understand the powerful emotions driving your experiences, break negative patterns, and create new, secure emotional bonds. By fostering a sense of safety and secure connection, we can transform distress into lasting peace."
The therapeutic relationship we form is professional and collaborative, focused on helping you achieve your goals. I trust in your voice and experiences, believing that while you are seeking support, we are equal partners in your healing journey. My approach integrates compassionate care, positive regard, and genuineness to listen and support you effectively.
I am primarily trained in Emotionally Focused Therapy (EFT), through which I support individuals, couples, and families from an attachment and relational perspective. I also integrate Rogerian and Existential approaches to foster empathic attunement, help clients manage emotional and mental distress through self-awareness, and explore deeper meaning.
I can provide psychotherapy to you if you reside in North Carolina.
I only work with these specific issues:
Individuals experiencing relational distress, anxiety, depression, Trauma, grief and loss, loneliness, existential concerns, spiritual distress, or those seeking self- and emotional awareness.
Couples experiencing relational distress or those wanting to create safety and trust in a relationship.
Elderly experiencing grief and loss, and health changes impacting emotional well-being.
Therapy via Virtual/Videoconference:
I am fully virtual and available only on Monday and Wednesday evenings (5pm - 8pm). You will not have to leave the comfort of your home or private space to attend pyschotherapy. The platform I use for our virtual Therapy is fully HIPAA-compliant, safeguarding your privacy.
Cost of Therapy
$150 per 60 minutes and $225 per 90 minutes.
I do not accept insurance at this time. I can, however, provide you with a receipt/statement of your session if you have insurance and would like to submit it to them as being seen by an out-of-network provider for reimbursement. Please ask me more about this during our first phone call if you are interested.
I accept major credit cards as forms of payment.
If you are unable to attend a session, please cancel at least 24 hours beforehand. Otherwise, you may be charged at the full session rate.
Please contact me for any additional questions you may have. I look forward to hearing from you!